‘I sometimes lack inspiration and willpower in my training and Sophie has been fantastic in helping me combat this. The sessions have always been interesting and varied and I can constantly see improvements…’
‘Sophie is a marvellous Personal Trainer, effectively combining an interesting mix of strength training, cardio, and studio work to provide workouts that are definitely testing but also great fun…’
‘I have been training with Sophie for over a year now and she actually makes it enjoyable… Sophie is very knowledgable, I have an ankle injury and she accommodates that in the workouts…’
‘Due to work commitments the gym has always been hit and miss but the sessions with Sophie have kept me focused. I have lost weight, reduced my BMI and improved in fitness…’
‘Sophie has been very personable, has listened to my goals and constructed the training sessions around realistic targets. All in all, I am thrilled with the excellent results, even after a short while…’

Registered Exercise Professional Registration No. R0068952

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